After a decade of living alcohol-free, I've discovered something remarkable - there's so much more to this life than I ever imagined. Everything that matters most to me now - my inner joy, peace, and authentic self - began to flourish after I put down the bottle.

But here's what's fascinating: in a recent survey of our This Naked Mind community, people shared that the most surprising part of living alcohol-free wasn't what they lost - it was what they gained. They discovered something they didn't even know they needed: a genuine connection with themselves.

That's why I wrote "Live Naked AF: A Joyful First Year Approach to Living Alcohol Free."